Post Viral Fatigue
Posted on 3rd June 2024 at 20:10
When you catch a virus like the flu, you typically expect to feel low on energy for a few days until you recover. However, sometimes this exhaustion lingers long after the virus has gone. This condition, known in the medical community as 'post-viral fatigue,' is quite common. Recently, it has gained significant attention due to 'Long Covid,' where coronavirus symptoms, including persistent fatigue, last for more than a month. This blog will explore how effective energy management can help alleviate the symptoms of post-viral fatigue, aiding you in achieving a full recovery.